01
Daily nutrition
Track calories and the macros that matter without turning the day into a score.
A focused daily tracking system
Own the
Dial
Control the Process.
Nutrition, lifting, cardio and weight trends in one place. Log meals and workouts, reuse your routines and bring the whole picture into your reports.
Public launch coming later.
Own the Dial is currently being tested with a small private group. We are refining the experience before TestFlight and broader release.
02
Weight context
See daily movement, the underlying trend and progress across the full journey.
03
Repeatable meals
Build meals once, preserve their ingredients and log the complete meal again.
04
One private account
Keep records synchronized across devices while maintaining control of the data.
05
Lifting & cardio
Record weights, sets and reps, or cardio duration and machine settings. Save routines, repeat workouts and compare with your last recorded session.
06
The whole picture
Combine nutrition and workout summaries in daily and weekly reports. Include exercise details when useful, then review and share with the dietitian, coach or trainer you choose.
No streak chasing. No judgment. Just a clearer process.
Founded by Josh Sorensen, a U.S. Navy veteran, Own the Dial draws on his own long-term weight-management journey. Our first app brings nutrition and fitness records together, while our companion website connects users with resources and independent professional directories. The app remains in private testing as we prepare for public release.